Post-Workout Nutrition

Optimize recovery and performance with expert
nutritional guidance and fueling strategies.

Fuel Your Body. Maximize Your Recovery.

At CORE, we know that performance doesn’t stop when the workout ends. Proper nutrition is the key to faster recovery, stronger muscles, and sustained energy. That’s why we offer a delicious selection of high-protein, low-sugar meal replacement shakes, metabolism-boosting teas, and post-workout snacks to keep you fueled and feeling your best. Whether you’re refueling after an intense training session or just need a nutritious on-the-go option, we’ve got you covered.

Nutrition to Support Your Goals – Fuel for Peak Performance!

Your training is only as effective as the fuel you put into your body. Whether you’re looking to build muscle, improve endurance, or optimize recovery, the right nutrition plan makes all the difference.

Call Coach Joe today at (630) 526-7588 to schedule your personalized nutrition consultation and start fueling your body for success!

Nutrition Starts at the Core

Protein-Packed Shakes

With over 30 crave-worthy flavors, our high-protein, low-carb shakes deliver muscle-repairing nutrients without unnecessary sugars or fillers. Enjoy a smooth, satisfying meal replacement that helps build strength, support recovery, and keep you energized throughout the day.

Energizing Teas & Tea Bombs

Power up with our Core Tea Bombs and Special Teas, packed with metabolism-boosting ingredients to help you burn calories, increase focus, and stay hydrated. Available in refreshing, bold flavors, these teas provide the perfect midday pick-me-up without the crash.

Smart Snacking for Peak Performance

Need a quick protein boost? Our selection of healthy snacks, protein bars, and immune-supporting add-ons are designed to keep your energy levels high and your body fueled for success.

Optimize Your Recovery & Performance Today!

Great workouts require great nutrition. Stop by CORE to refuel with premium post-workout nutrition that supports your goals.