About Us
Fit, Speed & Nutrition
CORE offers adult group training and youth speed, agility, and strength programs designed to enhance physical and mental wellness. Adults can train one-on-one or in group sessions, while youth athletes benefit from dedicated coaching and a specialized training space. Our programs focus on strength, fitness, and daily “workouts of the day” to fit seamlessly into your lifestyle.
Fuel your fitness journey with Core Nutrition, providing post-workout recovery options and healthy meals on the go. Stay strong, stay fueled, and achieve your goals with CORE Fit. Speed. Nutrition.
Our training is simple, But not easy
No Gimmicks, Just Hard Work
At Core, we empower individuals to be great at life—every day, in every way. Through expert training and a commitment to hard work, we help athletes and adults build strength, resilience, and confidence to reach their highest potential.
Our Guarantee:
- When you commit yourself to the process
- When you know and respect the concepts of change
- When you give 100% effort every day in every way
- When you possess a great attitude
- When you operate with a high level of discipline
A GREATER VERSION OF YOURSELF WILL RESULT!
OUR TEAM
GYM
What makes CORE unique
in the fitness space
PHILOSOPHY
CORE Principles:
- Commitment to the Process: Success doesn’t come overnight. By dedicating yourself to the journey, you lay the foundation for lasting change.
- Embrace Change: Understanding and respecting the concepts of change allows for continuous improvement and adaptation.
- Maximum Effort: Giving 100% effort every day in every way ensures that you make the most of each training session.
- Positive Attitude: A great attitude fuels motivation, enhances performance, and contributes to a supportive community.
- Discipline: Doing what needs to be done, even when you don’t feel like it.
Fueling Your Journey
Nutrition is a critical component of our philosophy. Our Shake Shop provides post-workout recovery options and healthy meals on the go, ensuring that you stay fueled and ready to tackle your next challenge.
At CORE, we’re more than just a gym. We’re a community committed to helping you become the strongest, healthiest version of yourself. Embrace the process, and let’s build a better you together.
